Amici's East Coast Pizzeria - Amici's Combo has a very high-calorie, high-carb, high-fat and high-protein content.
The food contains 52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 43, for Amici's East Coast Pizzeria - Amici's Combo, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 46% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2210 mg | 92.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52 g | 17.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 570 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 2210 mg 92.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 27
Protein 2.5 g | Carbs 4.2 g | Fat 0.14 g
Per 100g | Calories 190
Protein 1 g | Carbs 1 g | Fat 20 g
Per 100g | Calories 630
Protein 34 g | Carbs 32 g | Fat 40 g
Per 100g | Calories 500
Protein | Carbs 64.3 g | Fat 28.6 g
Per 100g | Calories 430
Protein 25 g | Carbs 50 g | Fat 14 g
Per 100g | Calories 266
Protein 18.8 g | Carbs 14.1 g | Fat 14.8 g
Per 100g | Calories 250
Protein 9 g | Carbs 51 g | Fat 1.5 g
Per 100g | Calories 104
Protein 5.7 g | Carbs 3.9 g | Fat 7.6 g