Amici's East Coast Pizzeria - Hot Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Amici's East Coast Pizzeria - Hot Sausage has been given a composite ranking of 5, and sparingly.
Calories from Protein | 25% | |
Calories from Fat | 73% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 923.1 mg | 38.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.28 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.9 g | 39.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25.6 g | 39.4% | Top 10% | Very High |
Saturated Fat | 9 g | 44.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 120 mg 40%
Sodium 1440 mg 60%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 314
Protein 11.6 g | Carbs 2.64 g | Fat 28.5 g
Per Serving | Calories 8
Protein 0.33 g | Carbs 0.42 g | Fat 0.58 g
Per 100g | Calories 300
Protein 9 g | Carbs 31 g | Fat 14 g
Per 100g | Calories 595
Protein 7.1 g | Carbs 2.38 g | Fat 61.9 g
Per 100g | Calories 43
Protein 2.9 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 410
Protein 23 g | Carbs 49 g | Fat 13 g
Per 100g | Calories 460
Protein 20 g | Carbs 49 g | Fat 20 g