Amici's East Coast Pizzeria - Caesar has a very high-calorie, low-carb, very high-fat and average-protein content.
The food contains 2.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Amici's East Coast Pizzeria - Caesar has been given a composite ranking of 6, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 94% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 761.9 mg | 31.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.38 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 61.9 g | 95.2% | Top 10% | Very High |
Saturated Fat | 9.5 g | 47.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 230
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 320 mg 13.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 370
Protein 10.6 g | Carbs 75.8 g | Fat 1.8 g
Per 100g | Calories 80
Protein 1 g | Carbs 19 g | Fat 0 g
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Per 100g | Calories 43
Protein 2.9 g | Carbs 8.6 g | Fat 0 g
Per 100g | Calories 104
Protein 5.7 g | Carbs 3.9 g | Fat 7.6 g
Per 100g | Calories 321
Protein 19.9 g | Carbs 1.28 g | Fat 25.6 g
Per 100g | Calories 410
Protein 23 g | Carbs 49 g | Fat 13 g