American Pride Seafoods - American Pride Seafoods Cheddar Treasures Disney has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing American Pride Seafoods - American Pride Seafoods Cheddar Treasures Disney has been given a composite ranking of 12, and sparingly.
Calories from Protein | 44% | |
Calories from Fat | 46% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 270.4 mg | 11.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.3 g | 30.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Total Trans Fatty Acids | 1.8 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 1.5 g
Cholesterol 25 mg 8.3%
Sodium 230 mg 9.6%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 185
Protein 11.5 g | Carbs 15 g | Fat 8.8 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 21.2 g | Fat 12.9 g
Per 100g | Calories 200
Protein 10.6 g | Carbs 15.3 g | Fat 11.8 g
Per 100g | Calories 53
Protein 9.7 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 229
Protein 12.3 g | Carbs 20.3 g | Fat 11.5 g
Per 100g | Calories 269
Protein 11.5 g | Carbs 24.4 g | Fat 14.1 g
Per 100g | Calories 74
Protein 6 g | Carbs 4.5 g | Fat 3.6 g
Per 100g | Calories 188
Protein 7.1 g | Carbs 30.6 g | Fat 3.5 g
Per 100g | Calories 247
Protein 10.6 g | Carbs 21.2 g | Fat 12.9 g
Per 100g | Calories 200
Protein 10.6 g | Carbs 15.3 g | Fat 11.8 g
Per 100g | Calories 245
Protein 4.1 g | Carbs 36.7 g | Fat 9.2 g
Per 100g | Calories 113
Protein 16.9 g | Carbs 2.82 g | Fat 3.5 g