American Classic - Lemon Slice has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing American Classic - Lemon Slice has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 298.5 mg | 12.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40.9 g | 13.6% | Mid 40% | Average |
| Sugars | 25.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18.6 g | 28.6% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 245 Calories from Fat 116
% Daily Value *
Total Fat 12.3 g 18.8%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 43.8 mg 14.6%
Sodium 197 mg 8.2%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 16.6 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Salada - Classic Lemon Green Tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Vicenzi Grisbi - Grisbi Classic Lemon..
Per 100g | Calories 545
Protein 6.1 g | Carbs 57.6 g | Fat 30.3 g
Classic Saganaki with Olives and..
Per Serving | Calories 280
Protein 16 g | Carbs 10 g | Fat 21 g
Classic Shaker Lemon Tarts
Per Serving | Calories 250
Protein 3 g | Carbs 59 g | Fat 0 g
American Classic - Muffin Blueberry,..
Per 100g | Calories 343
Protein 7 g | Carbs 45.8 g | Fat 15.8 g
American Classic - Mini Lemon Slices
Per 100g | Calories 370
Protein 3.9 g | Carbs 40.8 g | Fat 18.5 g
American Classic - Muffin
Per 100g | Calories 342
Protein 7 g | Carbs 45.6 g | Fat 15.8 g
