Amaretto Sour & Tonic has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Amaretto Sour & Tonic has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2 mg | 0.2% | ||
Iron | 0.02 mg | 0.1% | ||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 16.1 mg | 0.7% | ||
Zinc | 0.18 mg | 1.2% | ||
Copper | 0.01 mg | 0.5% | ||
Manganese | 0 mg | 0.1% | ||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.1 g | 13.4% | ||
Dietary Fiber | 0 g | |||
Sugars | 9.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 197 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 16.1 mg 0.7%
Total Carbohydrates 40.1 g 13.4%
Dietary Fiber 0 g
Sugars 9.8 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron 0.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 0.8 g | Carbs 8.2 g | Fat 3.9 g
Per Serving | Calories 42
Protein 0.8 g | Carbs 10.1 g | Fat 0 g
Per Serving | Calories 138
Protein 3.8 g | Carbs 22.5 g | Fat 4.3 g
Per Serving | Calories 158
Protein 0 g | Carbs 22.7 g | Fat 5.6 g
Per Serving | Calories 229
Protein 1.7 g | Carbs 51.5 g | Fat 5.6 g
Per Serving | Calories 85
Protein 1.9 g | Carbs 4.1 g | Fat 6.6 g
Per Serving | Calories 62
Protein 0.6 g | Carbs 3.7 g | Fat 5 g
Per Serving | Calories 278
Protein 3.2 g | Carbs 57.2 g | Fat 4.8 g