Amaretto Petite Cookies has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 73.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Amaretto Petite Cookies has been given a composite ranking of 55, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 50% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 39.6 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
Dietary Fiber | 0.36 g | 1.5% | Bottom 30% | Low |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.8 g | 5.8% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 666 Calories from Fat 339
% Daily Value *
Total Fat 37.7 g 58%
Saturated Fat 17.7 g 88.5%
Trans Fat
Cholesterol 96.2 mg 32.1%
Sodium 392.9 mg 16.4%
Total Carbohydrates 73.7 g 24.6%
Dietary Fiber 3.6 g14.4%
Sugars 29.6 g
Protein 10.8 g 21.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 408
Protein 9.5 g | Carbs 53 g | Fat 19.8 g
Per Serving | Calories 270
Protein 3.6 g | Carbs 39.1 g | Fat 10 g
Per Serving | Calories 373
Protein 4.4 g | Carbs 56.6 g | Fat 14.7 g
Per Serving | Calories 412
Protein 5.7 g | Carbs 38.6 g | Fat 29.7 g
Per Serving | Calories 356
Protein 4.9 g | Carbs 47.6 g | Fat 16.6 g
Per Serving | Calories 303
Protein 3.4 g | Carbs 49.5 g | Fat 10.3 g
Per Serving | Calories 147
Protein 3.3 g | Carbs 34.3 g | Fat 0 g
Per Serving | Calories 209
Protein 2.6 g | Carbs 16.6 g | Fat 15.2 g