Amaretto Peach Preserves has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Amaretto Peach Preserves has been given a composite ranking of 42, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 205 IU | 4.1% | ||
Vitamin C | 4.6 mg | 7.6% | ||
Vitamin D | 0 IU | |||
Vitamin E | 0.26 mg | 0.87% | ||
Thiamin | 0.01 mg | 0.5% | ||
Riboflavin | 0.02 mg | 1.2% | ||
Niacin | 0.38 mg | 1.9% | ||
Vitamin B6 | 0.01 mg | 0.5% | ||
Folate | 1.6 mcg | 0.4% | ||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0.07 mg | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 2 mg | 0.2% | ||
Iron | 0.05 mg | 0.3% | ||
Magnesium | 2.8 mg | 0.7% | ||
Phosphorus | 5 mg | 0.5% | ||
Potassium | 80.4 mg | 2.3% | ||
Sodium | 0 mg | |||
Zinc | 0.06 mg | 0.4% | ||
Copper | 0.03 mg | 1.3% | ||
Manganese | 0.02 mg | 0.9% | ||
Selenium | 0.28 mcg | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.3 g | 9.8% | ||
Dietary Fiber | 0.8 g | 3.2% | ||
Sugars | 24.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.3 g | 0.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 29.3 g 9.8%
Dietary Fiber 0.8 g3.2%
Sugars 24.8 g
Protein 0.3 g 0.6%
Vitamin A 4.1% Vitamin C 7.6%
Calcium 0.2% Iron 0.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 50
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 59
Protein 0 g | Carbs 15.2 g | Fat 0 g
Per Serving | Calories 59
Protein 0.17 g | Carbs 15.1 g | Fat 0.04 g
Per Serving | Calories 27
Protein 0.09 g | Carbs 7 g | Fat 0.03 g
Per Serving | Calories 241
Protein 20.2 g | Carbs 16.3 g | Fat 10.6 g
Per Serving | Calories 193
Protein 16.8 g | Carbs 6.2 g | Fat 11.3 g
Per Serving | Calories 332
Protein 11.8 g | Carbs 46.3 g | Fat 10.7 g
Per Serving | Calories 161
Protein 1.7 g | Carbs 1.4 g | Fat 17.1 g