Almond Florentine and Black Raspberry Chip Ice Cream Sandwiches has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Almond Florentine and Black Raspberry Chip Ice Cream Sandwiches has been given a composite ranking of 26, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 58% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 10 g | 50% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 170
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 10 g 50%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 40 mg 1.7%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 3 g 6%
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 270
Protein 4 g | Carbs 24 g | Fat 18 g
Per 100g | Calories 160
Protein 3 g | Carbs 19 g | Fat 8 g
Per Serving | Calories 220
Protein 7 g | Carbs 29 g | Fat 10 g
Per Serving | Calories 340
Protein 5 g | Carbs 38 g | Fat 18 g
Per Serving | Calories 450
Protein 6 g | Carbs 59 g | Fat 21 g
Per Serving | Calories 120
Protein 2 g | Carbs 31 g | Fat 0 g
Per Serving | Calories 120
Protein 5 g | Carbs 18 g | Fat 4.5 g
Per Serving | Calories 230
Protein 3 g | Carbs 29 g | Fat 12 g