Aldi - Apple Pie Cookies has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 66.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Aldi - Apple Pie Cookies has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 115.8 mg | 4.8% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66.8 g | 22.3% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 38.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 22.1 g | 34% | Top 30% | High |
| Saturated Fat | 13.2 g | 65.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 93 Calories from Fat 38
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 22 mg 0.9%
Total Carbohydrates 12.7 g 4.2%
Dietary Fiber 0 g
Sugars 7.4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chef Magnus - Apple Pie Bread
Per 100g | Calories 249
Protein 13.3 g | Carbs 43.7 g | Fat 3.8 g
Winn-Dixie - Apple Pie
Per 100g | Calories 322
Protein 2.5 g | Carbs 41.5 g | Fat 16.9 g
Amy's Organic - Apple Pie
Per 100g | Calories 203
Protein 1.8 g | Carbs 32.6 g | Fat 7.1 g
Entenmann's - Apple Pie Singles
Per 100g | Calories 433
Protein 2 g | Carbs 50.4 g | Fat 24.2 g
Aldi - Sahne Joghurt Himbeer
Per 100g | Calories 141
Protein 2.6 g | Carbs 15 g | Fat 7.8 g
Aldi - Diet Dr. Dazzle
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Aldi - Breaded Chicken Breast Patty..
Per 100g | Calories 216
Protein 14.9 g | Carbs 13.5 g | Fat 10.8 g
Aldi - Chocolate Chip Mini Muffins
Per 100g | Calories 160
Protein 8 g | Carbs 23 g | Fat 8 g
