Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Alden's Chocolate Chip Premium Organic Ice Cream - Nutrition Facts
9

Chocolate Chocolate Chip Premium Organic Ice Cream

Alden's - Chocolate Chocolate Chip Premium Organic Ice Cream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 26.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Alden's - Chocolate Chocolate Chip Premium Organic Ice Cream has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat54%
 Calories from Carbs39%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium73.5 mg3.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%Mid 40%Average
Dietary Fiber0 g
Sugars20.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g24.9%Top 30%High
Saturated Fat10.3 g51.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 45 mg 15%

Sodium 50 mg 2.1%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 14 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

44

Hollywood Cookie Diet - Hollywood..

Per 100g | Calories 375
Protein 12.5 g | Carbs 62.5 g | Fat 10 g

17

Breyers - Min Chocolate Chip Ice..

Per 100g | Calories 227
Protein 3 g | Carbs 25.8 g | Fat 12.1 g

70

Erin Baker's - Chocolate Chip

Per 100g | Calories 286
Protein 0 g | Carbs 64.3 g | Fat 5.4 g

1

Private Selection - Chocolate Chips..

Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 26.7 g

13

Alden's - Vanilla Bean

Per 100g | Calories 230
Protein 2.7 g | Carbs 24.3 g | Fat 13.5 g

6

Alden's - Cookies 'n Cream

Per 100g | Calories 235
Protein 4.4 g | Carbs 25 g | Fat 13.2 g

6

Alden's - Cookies 'n Cream Ice Cream

Per 100g | Calories 235
Protein 4.4 g | Carbs 25 g | Fat 13.2 g

41

Alden's - Vanilla Frozen Yogurt

Per 100g | Calories 160
Protein 4 g | Carbs 28 g | Fat 4 g