Albertsons - Whole Wheat Pasta has a average-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Albertsons - Whole Wheat Pasta, and we advise that this food in moderation.
Calories from Protein | 14% | |
Calories from Fat | 7% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 170
Protein 7 g | Carbs 42 g | Fat 1 g
Per 100g | Calories 290
Protein 13 g | Carbs 53 g | Fat 2.5 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g
Per 100g | Calories 225
Protein 10 g | Carbs 45 g | Fat 2.5 g
Per 100g | Calories 80
Protein 8 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 190
Protein 9 g | Carbs 38 g | Fat 1.5 g
Per 100g | Calories 70
Protein 2 g | Carbs 9 g | Fat 3.5 g