Albertsons - Vegetable Soup with Beef Stock has a average-calorie, average-carb, low-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Albertsons - Vegetable Soup with Beef Stock, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 9% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45 g | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 225 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 45 g 15%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 4 g | Carbs 22 g | Fat 0.5 g
Per 100g | Calories 100
Protein 3 g | Carbs 17 g | Fat 2 g
Per 100g | Calories 292
Protein 16 g | Carbs 35 g | Fat 11 g
Per 100g | Calories 160
Protein 7 g | Carbs 30 g | Fat 1 g
Per 100g | Calories 80
Protein 8 g | Carbs 12 g | Fat 0 g
Per 100g | Calories 90
Protein 8 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 210
Protein 7 g | Carbs 41 g | Fat 1.5 g
Per 100g | Calories 190
Protein 9 g | Carbs 38 g | Fat 1.5 g