Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Al Fresco Sweet Apple Chicken Sauasage , Fully Cooked - Nutrition Facts
18

Sweet Apple Chicken Sauasage, Fully Cooked

Al Fresco - Sweet Apple Chicken Sauasage, Fully Cooked has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 10.59g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 22.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Al Fresco - Sweet Apple Chicken Sauasage, Fully Cooked, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat39%
 Calories from Carbs20%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium682.4 mg28.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0 g
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein22.4 g44.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.4 g14.5%Mid 40%Average
Saturated Fat2.9 g14.7%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 580 mg 24.2%

Total Carbohydrates 9 g 3%

Dietary Fiber 0 g

Sugars 3 g

Protein 19 g 38%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

65

Sweet Harvest - Apple Sauce

Per 100g | Calories 88
Protein 0 g | Carbs 20.4 g | Fat 0 g

74

Sweet Harvest - Apple Sauce Natural

Per 100g | Calories 44
Protein 0 g | Carbs 12.3 g | Fat 0 g

80

O Organics - Sweet Apple Slices

Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g

78

Crunch Pak - Sweet Apple Slices

Per 100g | Calories 57
Protein 0 g | Carbs 12.9 g | Fat 0 g

10

Al Fresco - Teriyaki Ginger Chicken..

Per 100g | Calories 165
Protein 17.6 g | Carbs 5.9 g | Fat 8.2 g

14

Al Fresco - Sweet Italian-Style..

Per 100g | Calories 153
Protein 16.5 g | Carbs 4.7 g | Fat 7.1 g

9

Al Fresco - Country Style All Natural..

Per 100g | Calories 171
Protein 20 g | Carbs 0 g | Fat 10 g

46

Al Fresco - Twist Roll

Per 100g | Calories 293
Protein 8.7 g | Carbs 56.5 g | Fat 4.3 g