Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Al Fresco Sundried Tomato Chicken Sausage - Nutrition Facts
11

Sundried Tomato Chicken Sausage

Al Fresco - Sundried Tomato Chicken Sausage has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Al Fresco - Sundried Tomato Chicken Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat48%
 Calories from Carbs6%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium564.7 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.7%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 70 mg 23.3%

Sodium 480 mg 20%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 2 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

Sanitarium Vegie Delights - Sundried..

Per 100g | Calories 211
Protein 14.5 g | Carbs 20.3 g | Fat 6.8 g

28

Nabisco - Sundried Tomato \u0026..

Per 100g | Calories 467
Protein 6.7 g | Carbs 70 g | Fat 16.7 g

75

Gardenburger - Sundried Tomato Basil

Per 100g | Calories 141
Protein 7 g | Carbs 21.1 g | Fat 4.2 g

6

Sundried Tomato Turkey Breast

Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g

46

Al Fresco - Twist Roll

Per 100g | Calories 293
Protein 8.7 g | Carbs 56.5 g | Fat 4.3 g

9

Al Fresco - Country Style All Natural..

Per 100g | Calories 171
Protein 20 g | Carbs 0 g | Fat 10 g

6

Al Fresco - All Natural Breakfast..

Per 100g | Calories 171
Protein 20 g | Carbs 0 g | Fat 10 g

20

Al Fresco - Sun Dried Chicken Sausage

Per 100g | Calories 165
Protein 17.6 g | Carbs 2.35 g | Fat 8.2 g