Aidells - Smoked Chorizo Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 17.78 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Aidells - Smoked Chorizo Sausage, and we advise that this food sparingly.
Calories from Protein | 36% | |
Calories from Fat | 60% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 622.2 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.22 g | 0.7% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.8 g | 35.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Top 30% | High |
Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 560 mg 23.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 330
Protein 17.9 g | Carbs 0 g | Fat 28.6 g
Per 100g | Calories 282
Protein 8.8 g | Carbs 40.6 g | Fat 10.6 g
Per 100g | Calories 214
Protein 11.9 g | Carbs 7.1 g | Fat 15.5 g
Per 100g | Calories 156
Protein 20.3 g | Carbs 0.94 g | Fat 7 g
Per 100g | Calories 118
Protein 17.6 g | Carbs 2.35 g | Fat 4.7 g
Per 100g | Calories 188
Protein 16.5 g | Carbs 1.18 g | Fat 12.9 g
Per 100g | Calories 224
Protein 11.8 g | Carbs 12.9 g | Fat 14.1 g
Per 100g | Calories 165
Protein 15.3 g | Carbs 2.35 g | Fat 10.6 g