AH Albert Heijn - Steenoven pizza Venezie has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for AH Albert Heijn - Steenoven pizza Venezie, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 33% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars 3 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 213
Protein 7.5 g | Carbs 36 g | Fat 5 g
Per 100g | Calories 430
Protein 17 g | Carbs 46 g | Fat 20 g
Per 100g | Calories 290
Protein 14 g | Carbs 39 g | Fat 8 g
Per 100g | Calories 834
Protein 38.8 g | Carbs 108 g | Fat 27.2 g
Per 100g | Calories 235
Protein 1 g | Carbs 28 g | Fat 9 g
Per 100g | Calories 195
Protein 19 g | Carbs 0.9 g | Fat 13 g
Per 100g | Calories 585
Protein 40 g | Carbs 57 g | Fat 21 g
Per 100g | Calories 360
Protein 29.5 g | Carbs 41 g | Fat 9 g