The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Agrosik - Gherkin has been given a composite ranking of 7, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 464.3 mg | 19.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Sugars | 3.6 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars 1 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 253
Protein 4.4 g | Carbs 53.2 g | Fat 2.5 g
Per 100g | Calories 235
Protein 16.5 g | Carbs 29.4 g | Fat 5.9 g
Per 100g | Calories 79
Protein | Carbs 18.4 g | Fat
Per 100g | Calories 167
Protein | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 300
Protein | Carbs 70 g | Fat
Per 100g | Calories 18
Protein 1.8 g | Carbs 2.6 g | Fat 0 g
Per 100g | Calories 40
Protein 2 g | Carbs 7 g | Fat 0.5 g
Per 100g | Calories 54
Protein | Carbs 14.3 g | Fat