Aggression ( Oatmeal ) Cookies Recipe
Aggression ( Oatmeal ) Cookies has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Aggression ( Oatmeal ) Cookies, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | ||
| Vitamin C | 0 mg | |||
| Thiamin | 0.11 mg | 7% | ||
| Niacin | 0.8 mg | 4% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 20 mcg | 5% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.9 mg | 5% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 36 mg | 1% | ||
| Sodium | 85 mg | 3.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | ||
| Dietary Fiber | 0.7 g | 2.8% | ||
| Sugars | 7.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.5 g | 10% | ||
| Saturated Fat | 4 g | 20% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 118 Calories from Fat 59
% Daily Value *
Total Fat 6.5 g 10%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 85 mg 3.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.7 g2.8%
Sugars 7.2 g
Protein 1.2 g 2.4%
Vitamin A 4% Vitamin C
Calcium 1% Iron 5%
*Based on a 2000 Calorie diet
Related Searches
Oatmeal Craisin Cookies
Per Serving | Calories 238
Protein 2.8 g | Carbs 38.9 g | Fat 8.7 g
Spicy Oatmeal Cookies
Per Serving | Calories 99
Protein 1.3 g | Carbs 13 g | Fat 4.7 g
Grandma's Oatmeal Cookies
Per Serving | Calories 189
Protein 2.8 g | Carbs 25.8 g | Fat 8.7 g
Pizza Pan Oatmeal Cookie
Per Serving | Calories 145
Protein 2.1 g | Carbs 21.1 g | Fat 5.9 g
Almondy Warmth Cookies
Per Serving | Calories 328
Protein 3.2 g | Carbs 35.6 g | Fat 19.2 g
Oatmeal Craisin Cookies
Per Serving | Calories 238
Protein 2.8 g | Carbs 38.9 g | Fat 8.7 g
Persimmon Cheesecake
Per Serving | Calories 615
Protein 11.5 g | Carbs 48.8 g | Fat 44 g
Gluten-free Mexican Wedding Cakes
Per Serving | Calories 116
Protein 1.4 g | Carbs 10.5 g | Fat 8.1 g
