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ADR Pharmacia Intra Max-50 Meal Replacement Drink Vanilla - Nutrition Facts
84

Intra Max-50 Meal Replacement Drink Vanilla

ADR Pharmacia - Intra Max-50 Meal Replacement Drink Vanilla has a average-calorie, low-carb, average-fat and very high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Pantothenic Acid.

The food contains 6.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 68.51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 12.3 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for ADR Pharmacia - Intra Max-50 Meal Replacement Drink Vanilla, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein83%
 Calories from Fat9%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin E
  • Very low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3424.7 IU68.5%Top 10%Very High
Vitamin C41.1 mg68.5%Top 10%Very High
Vitamin D3.4 IU0.9%Top 30%High
Vitamin E20.5 mg68.4%Mid 40%Average
Vitamin B61.4 mg70%Mid 40%Average
Vitamin B124.1 mcg68.3%Mid 40%Average
Pantothenic Acid6.8 mg68%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium684.9 mg68.5%Top 10%Very High
Iron12.3 mg68.3%Top 10%Very High
Phosphorus383.6 mg38.4%Top 30%High
Potassium726 mg20.7%Top 10%Very High
Sodium452.1 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber1.4 g5.5%Mid 40%Average
Sugars4.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein68.5 g137%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.2%Mid 40%Average
Saturated Fat1.7 g8.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 255 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 1.2 g 6.2%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 330 mg 13.8%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 50 g 100%

Vitamin A 50% Vitamin C 50%

Calcium 50% Iron 49.9%

*Based on a 2000 Calorie diet

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