Acorn Candy Cookies has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Acorn Candy Cookies has been given a composite ranking of 47, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 20 mg 0.8%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 442
Protein 4.7 g | Carbs 65.1 g | Fat 16.3 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 17.1 g
Per Serving | Calories 100
Protein 1.5 g | Carbs 14.5 g | Fat 4.2 g
Per Serving | Calories 104
Protein 1.3 g | Carbs 16 g | Fat 6.3 g
Per Serving | Calories 390
Protein 0 g | Carbs 64 g | Fat 16 g
Per Serving | Calories 170
Protein 1 g | Carbs 22 g | Fat 9 g
Per Serving | Calories 640
Protein 9 g | Carbs 83 g | Fat 33 g
Per Serving | Calories 90
Protein 0 g | Carbs 21 g | Fat 0 g