Absolutely the Best Nacho Dip Ever has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Absolutely the Best Nacho Dip Ever has been given a composite ranking of 25, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 80% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | ||
Saturated Fat | 1.5 g | 7.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 85 mg 3.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 330
Protein 1 g | Carbs 24 g | Fat 26 g
Per Serving | Calories 111
Protein 3.6 g | Carbs 10.6 g | Fat 6.2 g
Per Serving | Calories 330
Protein 27 g | Carbs 5 g | Fat 22 g
Per Serving | Calories 82
Protein 1.8 g | Carbs 16.8 g | Fat 0.8 g
Per Serving | Calories 210
Protein 4 g | Carbs 18 g | Fat 15 g
Per Serving | Calories 70
Protein 1 g | Carbs 5 g | Fat 6 g
Per Serving | Calories 330
Protein 20 g | Carbs 38 g | Fat 12 g
Per Serving | Calories 350
Protein 42 g | Carbs 26 g | Fat 9 g