Absolutely Awesome BBQ Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Absolutely Awesome BBQ Sauce, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 1% | |
Calories from Carbs | 96% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 4.8 mg | 8% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.02 mg | 1% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 8 mg | 2% | ||
Potassium | 92 mg | 2.6% | ||
Sodium | 313 mg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.1 g | 5.4% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 14.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.5 g | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.1 g | 0.15% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 81 Calories from Fat 0
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 313 mg 13%
Total Carbohydrates 16.1 g 5.4%
Dietary Fiber 0.1 g0.4%
Sugars 14.7 g
Protein 0.5 g 1%
Vitamin A 1% Vitamin C 8%
Calcium 2% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 72
Protein 0.4 g | Carbs 13.9 g | Fat 0.5 g
Per Serving | Calories 24
Protein 0.2 g | Carbs 5.8 g | Fat 0.1 g
Per Serving | Calories 97
Protein 1 g | Carbs 24.8 g | Fat 0.2 g
Per Serving | Calories 37
Protein 0.1 g | Carbs 8.6 g | Fat 0.1 g
Per Serving | Calories 177
Protein 3.7 g | Carbs 2.5 g | Fat 17.4 g
Per Serving | Calories 383
Protein 11.2 g | Carbs 26.1 g | Fat 27.3 g
Per Serving | Calories 48
Protein 0.7 g | Carbs 3.7 g | Fat 3.8 g
Per Serving | Calories 410
Protein 10.8 g | Carbs 38.6 g | Fat 23.8 g