Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
AB's Dutch Baby Bunny - Recipe and Nutrition Facts
7

AB's Dutch Baby Bunny Recipe

AB's Dutch Baby Bunny has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 20g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

It belongs to Dutch cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for AB's Dutch Baby Bunny, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat56%
 Calories from Carbs34%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A650 IU13%
Vitamin C0.06 mg0.1%
Vitamin D13.2 IU3.3%
Vitamin E0.5 mg1.7%
Thiamin0.14 mg9.3%
Riboflavin0.21 mg12.4%
Niacin0.94 mg4.7%
Vitamin B60.04 mg2.1%
Folate40.8 mcg10.2%
Vitamin B120.27 mcg4.5%
Pantothenic Acid0.4 mg4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium54 mg5.4%
Iron1.1 mg6.2%
Magnesium6.4 mg1.6%
Phosphorus65 mg6.5%
Potassium50.8 mg1.5%
Sodium45.9 mg1.9%
Zinc0.39 mg2.6%
Copper0.03 mg1.4%
Manganese0.11 mg5.7%
Selenium13.2 mcg18.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20 g6.7%
Dietary Fiber0.4 g1.6%
Sugars7.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.9 g11.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.8 g22.8%
Saturated Fat8.4 g42%
Monounsaturated Fat4.5 g
Polyunsaturated Fat0.9 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 236 Calories from Fat 0

% Daily Value *

Total Fat 14.8 g 22.8%

Saturated Fat 8.4 g 42%

Trans Fat

Cholesterol 139.8 mg 46.6%

Sodium 45.9 mg 1.9%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0.4 g1.6%

Sugars 7.9 g

Protein 5.9 g 11.8%

Vitamin A 13% Vitamin C 0.1%

Calcium 5.4% Iron 6.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=867913 Embed Table:

Related Searches

58

HAUSA KOOKO(PORRIDGE)

Per Serving | Calories 265
Protein 7.7 g | Carbs 46.5 g | Fat 5.8 g

77

Basic Mayonnaise Recipe from Scratch

Per Serving | Calories 95
Protein 0.4 g | Carbs 0.1 g | Fat 10.6 g

88

Fresh Garden Grilled Veggies

Per Serving | Calories 90
Protein 3.3 g | Carbs 9.2 g | Fat 5.7 g

83

Herbie Pototoes

Per Serving | Calories 470
Protein 9.4 g | Carbs 77.8 g | Fat 14.7 g

84

Dutch Oven Sunchoke Sourdough

Per Serving | Calories 134
Protein 5 g | Carbs 22.9 g | Fat 2.4 g

81

Dutch Dish

Per Serving | Calories 78
Protein 4.1 g | Carbs 6.3 g | Fat 4.5 g

8

apple Dutch Baby

Per Serving | Calories 256
Protein 7.8 g | Carbs 21.6 g | Fat 15.6 g

29

PA. Dutch bacon dressing

Per Serving | Calories 74
Protein 1 g | Carbs 2.4 g | Fat 6.8 g