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Abbott Nutrition EAS Shake French Vanilla Advant Edge Carb Control - Nutrition Facts
92

Shake French Vanilla Advant Edge Carb Control

Abbott Nutrition EAS - Shake French Vanilla Advant Edge Carb Control has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 0.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to French cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Abbott Nutrition EAS - Shake French Vanilla Advant Edge Carb Control, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein66%
 Calories from Fat22%
 Calories from Carbs12%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Very high in Vitamin E
  • High in Riboflavin
  • High in Thiamin
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A320.7 IU6.4%Top 10%Very High
Vitamin C8.7 mg14.4%Top 10%Very High
Vitamin D25.7 IU6.4%Top 10%Very High
Vitamin E2.6 mg8.6%Top 10%Very High
Thiamin0.12 mg8%Top 10%Very High
Riboflavin0.14 mg8%Top 10%Very High
Niacin1.3 mg6.4%Top 10%Very High
Vitamin B60 mg
Folic Acid51.3 mcg
Vitamin B120.32 mcg5.3%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.1 mg6.4%Top 10%Very High
Iron0.32 mg1.8%Top 10%Very High
Magnesium25.7 mg6.4%Top 10%Very High
Phosphorus64.1 mg6.4%Top 10%Very High
Potassium115.4 mg3.3%Top 10%Very High
Sodium109 mg4.5%Top 30%High
Zinc0.96 mg6.4%Top 10%Very High
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.96 g0.32%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.5 g10.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Mid 40%Average
Saturated Fat0.16 g0.8%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 25

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 340 mg 14.2%

Total Carbohydrates 3 g 1%

Dietary Fiber 0 g

Sugars 0 g

Protein 17 g 34%

Vitamin A 20% Vitamin C 45%

Calcium 20% Iron 5.6%

*Based on a 2000 Calorie diet

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