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Abbott ABBOTT NUTRITION , SIMILAC ALIMENTUM Ready-To-Feed Instant Formula With Iron - Nutrition Facts
74

ABBOTT NUTRITION, SIMILAC, ALIMENTUM Ready-To-Feed Instant Formula With Iron

Abbott - Infant Formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, With Iron, Ready-To-Feed, (Formerly ROSS) has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Abbott - Infant Formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, With Iron, Ready-To-Feed, (Formerly ROSS), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat49%
 Calories from Carbs40%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A197 IU3.9%Mid 40%Average
Retinol59 mcg
Retinol Activity Equivalent59 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C5.9 mg9.8%Top 30%High
Vitamin D29 IU7.2%Mid 40%Average
Vitamin E1.3 mg4.4%Top 30%High
Vitamin K9.8 mcg12.2%Top 30%High
Thiamin0.04 mg2.6%Bottom 30%Low
Riboflavin0.06 mg3.5%Bottom 30%Low
Niacin0.88 mg4.4%Mid 40%Average
Vitamin B60.04 mg1.9%Bottom 30%Low
Folate10 mcg2.5%Mid 40%Average
Food Folate0 mcg
Folic Acid10 mcg
Dietary Folate Equivalents17 mcg
Vitamin B120.3 mcg5%Top 30%High
Pantothenic Acid0.49 mg4.9%Top 30%High
Choline8 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium69 mg6.9%Top 30%High
Iron1.2 mg6.6%Mid 40%Average
Magnesium5 mg1.3%Bottom 30%Low
Phosphorus49 mg4.9%Bottom 30%Low
Potassium77 mg2.2%Bottom 30%Low
Sodium29 mg1.2%Bottom 30%Low
Zinc0.49 mg3.3%Mid 40%Average
Copper0.05 mg2.4%Bottom 30%Low
Manganese0.01 mg0.3%Bottom 10%Very Low
Selenium1.2 mcg1.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Mid 40%Average
Dietary Fiber0 g
Starch2.2 g
Sugars4.4 g
Sucrose4400.1 mg
Lactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.6 g5.6%Mid 40%Average
Saturated Fat1.8 g9.2%Mid 40%Average
Monounsaturated Fat0.3 g
Polyunsaturated Fat1.1 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids59 mg
Total Omega 6 Fatty Acids1054.9 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.3 g
Ash0.5 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 66 Calories from Fat 33

% Daily Value *

Total Fat 3.6 g 5.6%

Saturated Fat 1.8 g 9.2%

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 29 mg 1.2%

Total Carbohydrates 6.8 g 2.3%

Dietary Fiber 0 g

Sugars 4.4 g

Protein 1.8 g 3.6%

Vitamin A 3.9% Vitamin C 9.8%

Calcium 6.9% Iron 6.6%

*Based on a 2000 Calorie diet

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