Aaron's Melt-In-Your-Mouth Peanut Butter Cookies has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 51.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Aaron's Melt-In-Your-Mouth Peanut Butter Cookies has been given a composite ranking of 8, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 61 mg | 2.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 129.5 g | 43.2% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 128.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 24.4 mg 1%
Total Carbohydrates 51.8 g 17.3%
Dietary Fiber 0 g
Sugars 51.5 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 438
Protein 11.6 g | Carbs 54.4 g | Fat 20.8 g
Per Serving | Calories 632
Protein 14.5 g | Carbs 67.9 g | Fat 35.1 g
Per Serving | Calories 437
Protein 7.3 g | Carbs 53.3 g | Fat 22.7 g
Per Serving | Calories 458
Protein 8.4 g | Carbs 53.3 g | Fat 24.7 g
Per Serving | Calories 59
Protein 0.75 g | Carbs 14.8 g | Fat 0.33 g
Per Serving | Calories 340
Protein 5.7 g | Carbs 18.4 g | Fat 27.4 g
Per Serving | Calories 334
Protein 7.9 g | Carbs 5 g | Fat 31.7 g
Per Serving | Calories 328
Protein 0.47 g | Carbs 29.7 g | Fat 24.1 g