A1 Steak has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 63.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for A1 Steak, and we advise that this food sparingly.
Calories from Protein | 35% | |
Calories from Fat | 65% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 70.2 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 28.2 g | 56.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.9 g | 35.2% | Top 30% | High |
Saturated Fat | 8.9 g | 44.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 739 Calories from Fat 465
% Daily Value *
Total Fat 51.7 g 79.5%
Saturated Fat 20.2 g 101%
Trans Fat
Cholesterol 222.1 mg 74%
Sodium 158.6 mg 6.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 63.7 g 127.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 0.42 g | Carbs 1.7 g | Fat 8.9 g
Per Serving | Calories 226
Protein 26.1 g | Carbs 0.27 g | Fat 12.7 g
Per Serving | Calories 118
Protein 7.2 g | Carbs 8.6 g | Fat 5.8 g
Per Serving | Calories 33
Protein 2.3 g | Carbs 0.74 g | Fat 2.3 g
Per Serving | Calories 246
Protein 4.1 g | Carbs 44.4 g | Fat 7.1 g
Per Serving | Calories 225
Protein 13.8 g | Carbs 29.3 g | Fat 5.2 g
Per Serving | Calories 185
Protein 7.7 g | Carbs 15.1 g | Fat 10.3 g
Per Serving | Calories 89
Protein 2.7 g | Carbs 17 g | Fat 1.3 g