A & W - Regular Corn Dog Nuggets (Side) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.04 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing A & W - Regular Corn Dog Nuggets (Side) has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 46% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 53.6 mg | 5.4% | Mid 40% | Average |
| Iron | 0.96 mg | 5.4% | Mid 40% | Average |
| Sodium | 741.1 mg | 30.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.6 g | 9.5% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
| Sugars | 8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
| Saturated Fat | 2.7 g | 13.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 45 mg 15%
Sodium 830 mg 34.6%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2 g8%
Sugars 9 g
Protein 9 g 18%
Vitamin A 4% Vitamin C
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Vienna Beef - Corn Dogs
Per 100g | Calories 126
Protein 6.3 g | Carbs 1.05 g | Fat 11.1 g
Foster Farms - Mini Corn Dogs
Per 100g | Calories 302
Protein 10.1 g | Carbs 25.9 g | Fat 17.2 g
A & W - Small / Kids Corn Dog Nuggets..
Per 100g | Calories 257
Protein 7.1 g | Carbs 28.6 g | Fat 11.4 g
Culver's - Corn Dog (Kids)
Per 100g | Calories 346
Protein 8 g | Carbs 34.6 g | Fat 18.6 g
A & W - Hot Dog (Plain)
Per 100g | Calories 585
Protein 20.8 g | Carbs 43.4 g | Fat 35.8 g
A & W - Coney (Chili) Dog
Per 100g | Calories 386
Protein 15.9 g | Carbs 29.5 g | Fat 22.7 g
A & W - Small / Kids Corn Dog Nuggets..
Per 100g | Calories 257
Protein 7.1 g | Carbs 28.6 g | Fat 11.4 g
A & W - Caramel Sundae
Per 100g | Calories 180
Protein 4.2 g | Carbs 30.2 g | Fat 4.8 g
