A & W - Reese'S Polar Swirl' Large With Reese'S Peanut Butter Cups has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing A & W - Reese'S Polar Swirl' Large With Reese'S Peanut Butter Cups has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
- Very high in Vitamin A
- Very high in Calcium
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 441.2 IU | 8.8% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 117.6 mg | 11.8% | Top 30% | High |
| Iron | 0.35 mg | 1.9% | Bottom 30% | Low |
| Sodium | 109.8 mg | 4.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.4 g | 9.5% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Bottom 30% | Low |
| Sugars | 24.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.2 g | 14.2% | Mid 40% | Average |
| Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 423
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 560 mg 23.3%
Total Carbohydrates 145 g 48.3%
Dietary Fiber 3 g12%
Sugars 125 g
Protein 26 g 52%
Vitamin A 45% Vitamin C
Calcium 60% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
Blue Bunny - Carb Freedom Peanut..
Per 100g | Calories 306
Protein 2.8 g | Carbs 19.4 g | Fat 25 g
Fruit-a-Freeze - Chocolate Dipped..
Per 100g | Calories 226
Protein 2.2 g | Carbs 28 g | Fat 12.9 g
Ben & Jerry's - Chocolate Fudge..
Per 100g | Calories 255
Protein 4.9 g | Carbs 31.4 g | Fat 12.7 g
President's Choice - Chocolate Fudge..
Per 100g | Calories 152
Protein 1.6 g | Carbs 16.8 g | Fat 8 g
A & W - Oreo Polar Swirl' Medium With..
Per 100g | Calories 202
Protein 4 g | Carbs 30.2 g | Fat 7.1 g
A & W - Medium Chocolate Milkshake
Per 100g | Calories 147
Protein 2.3 g | Carbs 21.1 g | Fat 6.1 g
A & W - M&M Polar Swirl' Medium Plain..
Per 100g | Calories 202
Protein 4.3 g | Carbs 30.2 g | Fat 7.1 g
A & W - Reese'S Polar Swirl' Medium..
Per 100g | Calories 251
Protein 5.7 g | Carbs 31.1 g | Fat 11.4 g
