374 Everyday Value - Whole Foods 365 Broccoli Florets (frozen) has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for 374 Everyday Value - Whole Foods 365 Broccoli Florets (frozen), and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 27
Protein 3.2 g | Carbs 5.4 g | Fat 0 g
Per 100g | Calories 30
Protein 5 g | Carbs 5 g | Fat 0 g
Per 100g | Calories 91
Protein 3 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 170
Protein 9 g | Carbs 27 g | Fat 4.5 g