14" Pizza, Thin Crust, Cheese Topping has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.27 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for 14" Pizza, Thin Crust, Cheese Topping, and we advise that this food sparingly.
Calories from Protein | 19% | |
Calories from Fat | 47% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 586.8 mg | 24.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 2.1 g | 8.3% | Top 30% | High |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.3 g | 28.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.9 g | 24.4% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 192 Calories from Fat 89
% Daily Value *
Total Fat 9.9 g 15.2%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 22 mg 7.3%
Sodium 366 mg 15.3%
Total Carbohydrates 16.7 g 5.6%
Dietary Fiber 1.3 g5.2%
Sugars 1.9 g
Protein 8.9 g 17.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 12.5 g | Carbs 28.1 g | Fat 10.4 g
Per 100g | Calories 262
Protein 11.5 g | Carbs 22.4 g | Fat 13.6 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 70.3 g | Fat 6.8 g
Per 100g | Calories 303
Protein 12.8 g | Carbs 28.4 g | Fat 14.7 g
Per 100g | Calories 88
Protein 5.4 g | Carbs 15.5 g | Fat 0.55 g
Per 100g | Calories 247
Protein 35.3 g | Carbs 24.7 g | Fat 3.5 g
Per 100g | Calories 137
Protein 5.9 g | Carbs 14.9 g | Fat 5.9 g
Per 100g | Calories 246
Protein 11.9 g | Carbs 28 g | Fat 10.2 g