Zone Perfect All Natural Nutrition Bars has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 30 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Zone Perfect All Natural Nutrition Bars has been given a composite ranking of 12, and sparingly.
Calories from Protein | 29% | |
Calories from Fat | 26% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 480 mg | 20% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46 g | 15.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 36 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30 g | 60% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | Top 30% | High |
Saturated Fat | 8 g | 40% | Top 30% | High |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 240 mg 10%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 450
Protein 10 g | Carbs 40 g | Fat 30 g
Per 100g | Calories 321
Protein 3.8 g | Carbs 35.9 g | Fat 19.2 g
Per 100g | Calories 528
Protein 14.9 g | Carbs 32.7 g | Fat 38.4 g
Per 100g | Calories 200
Protein 2.4 g | Carbs 15.3 g | Fat 15.3 g
Per 100g | Calories 150
Protein 6.2 g | Carbs 17.6 g | Fat 5.3 g
Per 100g | Calories 62
Protein 1.5 g | Carbs 9.2 g | Fat 2.3 g
Per 100g | Calories 32
Protein 0 g | Carbs 6.5 g | Fat 0 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 75.8 g | Fat 0 g