Yeo's - Yeo Chicken Curry has a average-calorie, low-carb, average-fat and high-protein content.
With 17.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Yeo's - Yeo Chicken Curry, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 34% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 16% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.1 g | 34.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 204 Calories from Fat 10
% Daily Value *
Total Fat 11.5 g 17.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars
Protein 17.1 g 34.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Musclehack low-carb chicken curry (no..
Per 100g | Calories 792
Protein 94.4 g | Carbs 20 g | Fat 37.3 g
Weight Watchers - Chicken Curry WW
Per 100g | Calories 303
Protein 14.5 g | Carbs 48 g | Fat 5.9 g
Bell's - Chicken Curry Pie
Per 100g | Calories 240
Protein 13 g | Carbs 23 g | Fat 11.2 g
Tesco - Chicken Curry (tin)
Per 100g | Calories 240
Protein 29.4 g | Carbs 8 g | Fat 9.8 g
Yeo's - Sweet Chili Sauce
Per 100g | Calories 194
Protein | Carbs 50 g | Fat
Yeo's - Laksa Paste
Per 100g | Calories 274
Protein 3.2 g | Carbs 14.5 g | Fat 22.6 g
Yeo's - Yeo's Soy Milk
Per 100g | Calories 130
Protein 5 g | Carbs 20 g | Fat 3 g
Yeo's - Soy Bean Milk
Per 100g | Calories 135
Protein 5 g | Carbs 22 g | Fat 3 g
