The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Yeo's - Sweet Chili Sauce has been given a composite ranking of 7, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1277.8 mg | 53.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 50 g | 16.7% | Mid 40% | Average |
| Sugars | 38.9 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 230 mg 9.6%
Total Carbohydrates 9 g 3%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Polar - Sweet Chili Sauce
Per 100g | Calories 180
Protein | Carbs 44 g | Fat
Open Nature - Tilapia In Sweet Orange..
Per 100g | Calories 94
Protein 6.3 g | Carbs 13.7 g | Fat 2.4 g
Canada Goose in Sweet Chili Sauce
Per Serving | Calories 199
Protein 5.9 g | Carbs 8.5 g | Fat 16.1 g
Sweet Chili Thai Sauce
Per Serving | Calories 34
Protein 0 g | Carbs 8.7 g | Fat 0 g
Yeo's - Laksa Paste
Per 100g | Calories 274
Protein 3.2 g | Carbs 14.5 g | Fat 22.6 g
Yeo's - Barbecue (Satay) Sauce
Per 100g | Calories 233
Protein 6.7 g | Carbs 20 g | Fat 15 g
Yeo's - Yeo Chicken Curry
Per 100g | Calories 204
Protein 17.1 g | Carbs 8 g | Fat 11.5 g
Yeo's - Yeo's Soy Milk
Per 100g | Calories 130
Protein 5 g | Carbs 20 g | Fat 3 g
