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Fleischmann's Yeast Rapidrise Highly Active 25 Oz 20 Count - Nutrition Facts
48

Yeast Rapidrise Highly Active Yeast 25 Oz 20 Count

Fleischmann's - Yeast Rapidrise Highly Active Yeast 25 Oz 20 Count has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 15.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Fleischmann's - Yeast Rapidrise Highly Active Yeast 25 Oz 20 Count has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat36%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A312.5 IU6.3%Bottom 30%Low
Vitamin C11.3 mg18.8%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium531.3 mg22.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.6 g5.2%Mid 40%Average
Sugars12.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.3%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.7 g7.2%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 35 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol

Sodium 170 mg 7.1%

Total Carbohydrates 5 g 1.7%

Dietary Fiber

Sugars 4 g

Protein 1 g 2%

Vitamin A 2% Vitamin C 6%

Calcium Iron

*Based on a 2000 Calorie diet

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