Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Yankees Pinstripe Brownie Blast Light Ice Cream - Nutrition Facts
47

Yankees Pinstripe Brownie Blast Light Ice Cream

Turkey Hill - Yankees Pinstripe Brownie Blast Light Ice Cream has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin D.

The food contains 36.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.28 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Turkey Hill - Yankees Pinstripe Brownie Blast Light Ice Cream has been given a composite ranking of 47, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat22%
 Calories from Carbs72%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D131.1 IU32.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium162.3 mg16.2%Mid 40%Average
Iron3.3 mg18.2%Mid 40%Average
Potassium95.1 mg2.7%Bottom 30%Low
Sodium98.4 mg4.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.1 g12%Mid 40%Average
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars26.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.9 g7.6%Mid 40%Average
Saturated Fat2.5 g12.3%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 60 mg 2.5%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 16 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 9.9% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Turkey Hill - Yankees Bronx Bombers..

Per 100g | Calories 230
Protein 3.3 g | Carbs 36.1 g | Fat 8.2 g

13

Turkey Hill - Vanilla Swiss Almond..

Per 100g | Calories 242
Protein 3 g | Carbs 25.8 g | Fat 13.6 g

13

Turkey Hill - All Natural Recipe Ice..

Per 100g | Calories 217
Protein 4.3 g | Carbs 24.6 g | Fat 11.6 g

72

Ben & Jerry's - Berry Berry..

Per 100g | Calories 109
Protein 0 g | Carbs 29.3 g | Fat 0 g

51

Turkey Hill - Yankees Bronx Bombers..

Per 100g | Calories 230
Protein 3.3 g | Carbs 36.1 g | Fat 8.2 g

13

Turkey Hill - Vanilla Swiss Almond..

Per 100g | Calories 242
Protein 3 g | Carbs 25.8 g | Fat 13.6 g

13

Turkey Hill - All Natural Recipe Ice..

Per 100g | Calories 217
Protein 4.3 g | Carbs 24.6 g | Fat 11.6 g

22

Turkey Hill - Chocolate Peanut..

Per 100g | Calories 273
Protein 4.5 g | Carbs 27.3 g | Fat 16.7 g