High Tech Burrito - Ya-Hoo BBQ - Steak has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing High Tech Burrito - Ya-Hoo BBQ - Steak has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 20% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 51% |
Why this is good for you
- Low in Cholesterol
- Very high in Calcium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 419.9 mg | 42% | Top 10% | Very High |
| Iron | 0.34 mg | 1.9% | Mid 40% | Average |
| Sodium | 257.8 mg | 10.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 20.5 g | 6.8% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10.1% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.8% | Mid 40% | Average |
| Saturated Fat | 1 g | 5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 958 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 1535 mg 64%
Total Carbohydrates 122 g 40.7%
Dietary Fiber 15 g60%
Sugars
Protein 48 g 96%
Vitamin A Vitamin C
Calcium 250% Iron 11.1%
*Based on a 2000 Calorie diet
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