Burger King - X-tra Long Chili Cheese has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 42.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Burger King - X-tra Long Chili Cheese, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 57% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41 g | 13.7% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 42.4 g | 84.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 50.1 g | 77.1% |
Serving size
Amount Per Serving
Calories 779 Calories from Fat 451
% Daily Value *
Total Fat 50.1 g 77.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 41 g 13.7%
Dietary Fiber
Sugars 8 g
Protein 42.4 g 84.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 7 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 430
Protein 27 g | Carbs 5 g | Fat 34 g
Per 100g | Calories 964
Protein 60 g | Carbs 43 g | Fat 60 g
Per 100g | Calories 300
Protein 11 g | Carbs 26 g | Fat 16 g
Per 100g | Calories 400
Protein 7 g | Carbs 52 g | Fat 18 g
Per 100g | Calories 430
Protein 27 g | Carbs 5 g | Fat 34 g
Per 100g | Calories 964
Protein 60 g | Carbs 43 g | Fat 60 g
Per 100g | Calories 300
Protein 11 g | Carbs 26 g | Fat 16 g