Ww Microwave Popcorn Salted
Ww Microwave Popcorn Salted has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Ww Microwave Popcorn Salted has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 51% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 47 g | 15.7% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.4 g | 20.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.8 g | 24.3% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 371 Calories from Fat 142
% Daily Value *
Total Fat 15.8 g 24.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 10.4 g 20.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Act II - Microwave Popcorn Butter..
Per 100g | Calories 514
Protein 7.1 g | Carbs 60.7 g | Fat 26.8 g
Garden of Eatin' - of Eatin Organic..
Per 100g | Calories 275
Protein 10 g | Carbs 57.5 g | Fat 3.8 g
Sheila B's - Light Microwave Popcorn
Per 100g | Calories 300
Protein 10 g | Carbs 50 g | Fat 10 g
ShopRite - Microwave Popcorn Butter..
Per 100g | Calories 429
Protein 5.7 g | Carbs 42.9 g | Fat 28.6 g
Doritos Toasted Corn
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Oberweis - Lowfat Yogurt, Black..
Per 100g | Calories 101
Protein 4.4 g | Carbs 18.1 g | Fat 1.3 g
Keebler - Zesta Saltine Crackers, Fat..
Per 100g | Calories 375
Protein 6.3 g | Carbs 81.3 g | Fat 0 g
Bob Evans - Biscuit (1)
Per 100g | Calories 306
Protein 5.9 g | Carbs 37.6 g | Fat 15.3 g
