Samuel Mancino's Italian Eatery - Wrap - Chicken Grinder - Whole has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Iron.
The food contains 51g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 83 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It gives a good yield of Iron at 6.3 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Samuel Mancino's Italian Eatery - Wrap - Chicken Grinder - Whole has been given a composite ranking of 32, and in moderation.
Calories from Protein | 32% | |
Calories from Fat | 48% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 51 g | 17% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 83 g | 166% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 55 g | 84.6% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 1060 Calories from Fat 500
% Daily Value *
Total Fat 55 g 84.6%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 195 mg 65%
Sodium 2730 mg 113.8%
Total Carbohydrates 51 g 17%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 83 g 166%
Vitamin A 20% Vitamin C
Calcium 5.4% Iron 35%
*Based on a 2000 Calorie diet
Per 100g | Calories 1150
Protein 40 g | Carbs 84 g | Fat 73 g
Per 100g | Calories 1016
Protein 53.8 g | Carbs 64.9 g | Fat 59.7 g
Per 100g | Calories 860
Protein 83 g | Carbs 52 g | Fat 33 g
Per 100g | Calories 940
Protein 86 g | Carbs 59 g | Fat 37 g
Per 100g | Calories 840
Protein 71 g | Carbs 59 g | Fat 36 g
Per 100g | Calories 20
Protein 1 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 1770
Protein 72 g | Carbs 171 g | Fat 85 g
Per 100g | Calories 770
Protein 47 g | Carbs 68 g | Fat 32 g