Coffee-Mate - World Cafe Collection, Belfian Style Chocolate Toffee Coffee Creamer has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee-Mate - World Cafe Collection, Belfian Style Chocolate Toffee Coffee Creamer has been given a composite ranking of 52, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 27% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 42.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 398
Protein 29.5 g | Carbs 44.9 g | Fat 11.5 g
Per 100g | Calories 529
Protein 7.6 g | Carbs 55.4 g | Fat 32.8 g
Per 100g | Calories 528
Protein 8.8 g | Carbs 44 g | Fat 35.2 g
Per 100g | Calories 475
Protein 2.3 g | Carbs 63.4 g | Fat 22.6 g
Per 100g | Calories 556
Protein 0 g | Carbs 69.4 g | Fat 27.8 g
Per 100g | Calories 450
Protein 0 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 247
Protein 0 g | Carbs 42.3 g | Fat 7.1 g
Per 100g | Calories 233
Protein 0 g | Carbs 33.3 g | Fat 10 g