Wonka - Wonka Chocolate Bar Scrumdiddlyumptious has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 57.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wonka - Wonka Chocolate Bar Scrumdiddlyumptious has been given a composite ranking of 4, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 302.3 IU | 6% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120.9 mg | 12.1% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 105.8 mg | 4.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.4 g | 19.1% | Mid 40% | Average |
Dietary Fiber | 3 g | 12.1% | Top 30% | High |
Sugars | 48.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.2 g | 46.5% | Top 30% | High |
Saturated Fat | 18.1 g | 90.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 35 mg 1.5%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 5.2 g | Carbs 54.6 g | Fat 31.2 g
Per 100g | Calories 485
Protein 4.4 g | Carbs 57.3 g | Fat 26.5 g
Per 100g | Calories 494
Protein 4.7 g | Carbs 70.5 g | Fat 21.2 g
Per 100g | Calories 464
Protein 4 g | Carbs 58.5 g | Fat 26.2 g
Per 100g | Calories 471
Protein 5.8 g | Carbs 55.1 g | Fat 29.3 g
Per 100g | Calories 363
Protein 14.2 g | Carbs 69.6 g | Fat 3.1 g
Per 100g | Calories 570
Protein 8.1 g | Carbs 52.9 g | Fat 36.6 g
Per 100g | Calories 370
Protein 28.6 g | Carbs 43.7 g | Fat 16.8 g
Per 100g | Calories 353
Protein 0 g | Carbs 90.7 g | Fat 0 g
Per 100g | Calories 296
Protein 0 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 376
Protein 0 g | Carbs 84.7 g | Fat 4.7 g
Per 100g | Calories 362
Protein 0 g | Carbs 81.5 g | Fat 4.5 g