Wisconsin's Finest Colby Jack Cheese
Wisconsin's Finest Colby Jack Cheese has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 2.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 23.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 14, for Wisconsin's Finest Colby Jack Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 73% | |
| Calories from Carbs | 3% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.47 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.6 g | 47.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.1 g | 49.4% | Top 10% | Very High |
| Saturated Fat | 20.1 g | 100.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 224 Calories from Fat 164
% Daily Value *
Total Fat 18.2 g 28%
Saturated Fat 11.4 g 57%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1.4 g 0.5%
Dietary Fiber 0 g
Sugars 0 g
Protein 13.4 g 26.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Gourmet - Farmer Cheese -..
Per 100g | Calories 188
Protein 9.4 g | Carbs 12.5 g | Fat 12.5 g
Kraft - Three Cheese Dinner
Per 100g | Calories 360
Protein 14 g | Carbs 68 g | Fat 4 g
Saputo Canada - Friulano Cheese
Per 100g | Calories 367
Protein 23.3 g | Carbs 0 g | Fat 30 g
Meijer - Cheese Pops
Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 24.7 g
