Necco - Wintergreen Canada Mints has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Necco - Wintergreen Canada Mints has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
| Sugars | 100 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Promise - Organic Romaine..
Per 100g | Calories 24
Protein 1.2 g | Carbs 3.5 g | Fat 0.59 g
Barilla - Mezze Penne
Per 100g | Calories 353
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g
Nescafe - Cappuccino Original
Per 100g | Calories 386
Protein 10.7 g | Carbs 60.7 g | Fat 11.4 g
Nestea - Nestea Zero
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Necco - Mighty Malts Malted Milk..
Per 100g | Calories 423
Protein 2.4 g | Carbs 72.9 g | Fat 14.1 g
Necco - Mega Mighty Malts Assorted..
Per 100g | Calories 454
Protein 2.3 g | Carbs 72.6 g | Fat 20.4 g
Necco - Assorted Wafers
Per 100g | Calories 382
Protein 0 g | Carbs 99.4 g | Fat 0 g
Necco - Clark Bar
Per 100g | Calories 423
Protein 7.1 g | Carbs 70.5 g | Fat 14.1 g
