Necco - Mega Mighty Malts Assorted Speckled Malted Milk Goose Eggs Candy has a high-calorie, very high-carb, high-fat and low-protein content.
The food contains 72.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.27 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Necco - Mega Mighty Malts Assorted Speckled Malted Milk Goose Eggs Candy , and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 38% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 45.4 mg | 4.5% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 124.7 mg | 5.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.6 g | 24.2% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.3 g | 4.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.4 g | 31.4% | Top 30% | High |
Saturated Fat | 18.1 g | 90.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 55 mg 2.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0 g
Sugars 28 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein 0 g | Carbs 73.3 g | Fat 20 g
Per 100g | Calories 464
Protein 3.6 g | Carbs 78.6 g | Fat 14.3 g
Per 100g | Calories 157
Protein 4.8 g | Carbs 26.5 g | Fat 4.2 g
Per 100g | Calories 410
Protein 2.6 g | Carbs 82.1 g | Fat 10.3 g
Per 100g | Calories 376
Protein 2.4 g | Carbs 75.3 g | Fat 9.4 g
Per 100g | Calories 383
Protein 2 g | Carbs 58.5 g | Fat 18.1 g
Per 100g | Calories 423
Protein 2.4 g | Carbs 72.9 g | Fat 14.1 g
Per 100g | Calories 417
Protein 0 g | Carbs 100 g | Fat 0 g