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Uno Chicago Grill Wild Mushroom & White Cheddar Traditional Thin Crust Pizza - Nutrition Facts
24

Wild Mushroom & White Cheddar Traditional Thin Crust Pizza

Uno Chicago Grill - Wild Mushroom & White Cheddar Traditional Thin Crust Pizza has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 21.81g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Uno Chicago Grill - Wild Mushroom & White Cheddar Traditional Thin Crust Pizza has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat56%
 Calories from Carbs33%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium192.4 mg19.2%Top 30%High
Sodium506.7 mg21.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.8 g7.3%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.7 g25.7%Top 30%High
Saturated Fat5.1 g25.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 420 Calories from Fat 234

% Daily Value *

Total Fat 26 g 40%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 790 mg 32.9%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

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