Auntie Anne's - Wild Cherry Dutch Ice 20 fl. oz. has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Auntie Anne's - Wild Cherry Dutch Ice 20 fl. oz. has been given a composite ranking of 36, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0 g | |||
Sugars | 63 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars 63 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium 0.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 240
Protein 0 g | Carbs 61 g | Fat 0 g
Per 100g | Calories 135
Protein 0 g | Carbs 38 g | Fat 0 g
Per 100g | Calories 830
Protein 17 g | Carbs 76 g | Fat 49 g
Per 100g | Calories 165
Protein 0 g | Carbs 43 g | Fat 0 g
Per 100g | Calories 280
Protein 0 g | Carbs 76 g | Fat 0 g
Per 100g | Calories 240
Protein 0 g | Carbs 61 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 95 g | Fat 0 g
Per 100g | Calories 880
Protein 14 g | Carbs 114 g | Fat 40 g