Feasters - Whole Breast Chicken Sandwich has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 24.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Feasters - Whole Breast Chicken Sandwich has been given a composite ranking of 67, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 22% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.4 g | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.1 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 206 Calories from Fat 46
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 1.1 g4.4%
Sugars 1.5 g
Protein 15.4 g 30.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 89
Protein 5.4 g | Carbs 6.6 g | Fat 4.7 g
Per 100g | Calories 188
Protein 16.5 g | Carbs 15.3 g | Fat 7.1 g
Per 100g | Calories 106
Protein 6.5 g | Carbs 14.3 g | Fat 1.6 g
Per 100g | Calories 41
Protein 6.5 g | Carbs 2.04 g | Fat 0.82 g
Per 100g | Calories 230
Protein 10.8 g | Carbs 28.6 g | Fat 8.1 g
Per 100g | Calories 246
Protein 15.6 g | Carbs 21.8 g | Fat 10.9 g
Per 100g | Calories 248
Protein 15.3 g | Carbs 25.6 g | Fat 9.5 g
Per 100g | Calories 237
Protein 13.1 g | Carbs 33.7 g | Fat 5.5 g