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Feasters Whole Breast Chicken Sandwich - Nutrition Facts and detailed Analysis
67

Whole Breast Chicken Sandwich

Feasters - Whole Breast Chicken Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 24.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Feasters - Whole Breast Chicken Sandwich has been given a composite ranking of 67, and in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat22%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium600 mg25%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars1.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.4 g30.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat1 g5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 206 Calories from Fat 46

% Daily Value *

Total Fat 5.1 g 7.8%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 600 mg 25%

Total Carbohydrates 24.6 g 8.2%

Dietary Fiber 1.1 g4.4%

Sugars 1.5 g

Protein 15.4 g 30.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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