Thorntons - White Chocolate Easter Egg has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 59.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Thorntons - White Chocolate Easter Egg, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.1 mg | 0% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.5 g | 19.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31.5 g | 48.5% | Top 10% | Very High |
Saturated Fat | 20 g | 100% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 109 Calories from Fat 57
% Daily Value *
Total Fat 6.3 g 9.7%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 0.02 mg 0%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g
Sugars 11.8 g
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 529
Protein 6.6 g | Carbs 57.3 g | Fat 30.9 g
Per 100g | Calories 503
Protein 5.3 g | Carbs 58.2 g | Fat 29.1 g
Per 100g | Calories 532
Protein 7.2 g | Carbs 57.2 g | Fat 30 g
Per 100g | Calories 538
Protein 4.6 g | Carbs 63.1 g | Fat 30.8 g
Per 100g | Calories 443
Protein 4.3 g | Carbs 56.7 g | Fat 21.9 g
Per 100g | Calories 540
Protein 8 g | Carbs 48 g | Fat 36 g
Per 100g | Calories 538
Protein 3.7 g | Carbs 51.8 g | Fat 35.2 g
Per 100g | Calories 452
Protein 4.8 g | Carbs 55.7 g | Fat 23.3 g